Price per combo
Ingredients: *Salad mix for athletes, 1 tomato, 1 beet and 1 red onion.*Lettuce (at least 2 types, depending on the season), kale, chard , beet greens, Chinese mustard, carrot, arugula, dill or fennel.

This delicious and super nutritious salad for athletes is ready to serve and eat anytime, anywhere. It is great for those who have high physical activity, because it facilitates the absorption of nutrients and proteins from each food. It doesn't matter how much protein you consume if your body doesn't have the ability to absorb it. That's where leafy greens, like kale and chard, come into play. Due to their high fiber content (among other things), they prevent constipation, help reduce bad cholesterol and reduce the effects of irritable colon; allowing the correct functioning of the digestive system and the absorption of protein. These little green leaves help increase muscle mass, strengthen bones, prevent constipation, fight anemia, prevent colds, we wrinkle less and make us feel satiated. This super salad is packed in a ziploc bag, which makes it easy to take it anywhere. walks, work or sharing it with someone. Enough for 2 or 3 servings, depending on the diner. It can last up to 5 days in the refrigerator, but it should be on the top where the temperature is stable and constant. You can add salt and olive oil to season it. The accompaniments of the combo (red onion, beet, tomato and lemon) are whole, unprocessed, split or grated to ensure and extend the useful life of the salad. Remember to store them in the refrigerator in a small jar with a lid, so that the cold does not burn them. Remember to handle the products with care, so that their freshness, flavor and quality last.